We’re two weeks into the New Year; how are your New Year’s Resolutions going? If you’re like 30 percent of Americans you may have already given up. But don’t feel bad, just 8 percent of people will achieve their New Year’s Resolution this year . Maybe you want to lose weight, or spend less money and more time with family. Change is difficult, so to help you become part of that 8 percent, here are some tips for making your New Year’s Resolutions stick.
If you’ve already fallen off the wagon, don’t be discouraged. We’ve all been there. Hop back on using the tips and tricks listed above. 2016 is your year. You’ve got this!
Source: American Psychological Association
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